Your Guide to Feeling Revitalised this Autumn

To some, Autumn is a season that evokes feelings of apprehension and dread when the days are drawing in and the build up to Winter takes its toll. But I’ve always embraced the season as a time to refresh and renew. With nature in all its glory displaying a gorgeous assortment of colours, it’s a time to connect with the natural world and share in its cadenced process of restoration. Let me share with you my holistic approach to feeling totally rejuvenated in mind, body and soul this Autumn. ..

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You are invited to our 2nd Birthday Open Day

As part of our second year anniversary celebrations, you’re invited to our Open Day on Saturday 30th September. You’ll find out more about our holistic approach, receive mini treatments and hear from a certified mindfulness expert and acupuncturist. ..

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Catch Your Breath

'Catch Your Breath' is a totally personal journey. Learn techniques to evolve your relationship with your thoughts & emotions & increasing your focus. But first, we explain what being in the Present Moment is. ..

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Yoga styles and HealthSpace

HealthSpace has a new, modern Yoga Studio that promotes calm and tranquility.
We also offer a range of Yoga  styles with five different teachers for the September 2016 season. ..

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Principles for Life Success

Discover Personal Success Coaching and how it can impact you. Attend a half day workshop on 24th September to find out about personal success coaching. ..

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Special Open Day on 14th May

Come to the HealthSpace Open Day on Saturday 14th May 10am - 4pm. Meet the practitioners and discover how they might be able to help improve your health and wellbeing. We have assessments, educational talks and special taster sessions throughout the day. ..

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ROCA test for detecting ovarian cancer early

NEW BREAKTHROUGH SCREENING TEST FOR OVARIAN CANCER NOW AVAILABLE.

- The ROCA® Test is the most validated ovarian cancer test in the world
- Its clinical trial involved over 200,000 women from across the UK
- Recent trial results showed 20% of lives currently lost to ovarian cancer may be saved by screening
- ROCA® Test has proven to be twice as accurate as the existing CA125 blood test ..

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Private GP Press Release

HealthSpace is delighted to announce that Winchester GP, a private GP service, is expanding its service to Bishop’s Waltham, with a new surgery to be held at HealthSpace. This is in addition to their existing surgery at Winchester’s BMI Sarum Road private hospital. ..

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Mindfulness deemed as effective as anti-depressants

A mindfulness-based therapy in which patients are encouraged to understand that negative thoughts may come and go, could be just as effective as anti-depressant medication. ..

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Hands & Feet Spa launch

The Hands & Feet Spa will open at HealthSpace on 1st February ..

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Discover the Alexander Technique

An exciting new 6 week course is on offer at HealthSpace: Discover the Alexander Technique. ..

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NEW - Rosie Loves BABY MASSAGE classes

NEW for 2016 exclusively at HealthSpace - "Rosie Loves BABY MASSAGE" classes. ..

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HealthSpace open day and taster day - 14th November

Come in and say hello at our OPEN DAY and TASTER DAY! ..

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October offer

Our muti-disciplinary team of Physiotherapists, Oesteopaths and Chiropractors are offering a FREE first initial consultation with an hour follow up treatment for £40! ..

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