Functional Medicine determines how and why illness occurs and restores health holistically by addressing the root causes of disease for each individual. It is a personalised, client-focused and science-based approach that enables practitioners to work with clients to address the underlying causes of health issues and promote optimal wellness through utilising nutrition, lifestyle, environmental and mind-body medicine.
In the consultation your practitioner will identify and thoroughly assess the genetic, biochemical and lifestyle factors that may contribute to your symptoms and health issues, use functional medicine testing as appropriate and then synthesise all the gathered information to co-create an individualised and comprehensive health plan to address your unique needs.
You may want to consider a functional medicine approach if you:
Take several medications including painkillers
Have any long-standing condition / health issue whether attributed to a diagnosis or not
Have a healthy diet and lifestyle, but still don’t feel and / or look well
Want to take a deeper look at your body and mind using a science-based framework with the goal of reaching optimal health
Nina is a Functional Medicine Practitioner with degrees in science, medicine and nutritional therapy. She is a member of the Institute of Functional Medicine (IFM) and the British Association for Nutrition and Lifestyle Medicine (BANT), as well as being fully registered with the Complementary and Natural Healthcare Council (CNHC).
Nina is passionate about the role of nutrition and functional medicine in restoring and promoting our health and wellbeing throughout life. She uses an evidence-informed yet client-focused approach to create comprehensive personalised plans to address her client’s unique needs.
Dr. Indika is an experienced GP having many years of devoted service to the NHS. Despite her first-class conventional training, Dr. Indika felt increasingly disheartened by the fact that people of all ages seemed to be getting sicker, both mentally and physically.
She found that the conventional toolkit of prescriptions, specialist referrals, surgery and psychological therapies coupled with basic lifestyle advice wasn’t offering a complete solution to the health of her patients. Moreover, sub-optimal health and progressive disease or dysfunction was being accepted by both clinicians and patients alike, as being part of their “new-normal” life.
Dr. Indika experienced her own health struggles and followed the conventional standard of care, but this didn’t help her feel better in any sustained way. It was only through her focus on good nutrition for her daughter that Dr. Indika discovered a different approach to health which goes beyond nutrition and lifestyle: Functional Medicine. She started to use this approach to heal herself and noticed a fulfilling transformation in her patient encounters as she brought elements of Functional Medicine to her NHS consultations.
Now a passionate advocate of Functional Medicine, Dr. Indika empathises with those who are going through their own mental and physical health struggles and fully understands how challenging it is to implement sustained lifestyle and behavioural changes within the fast pace of modern life.
|Wednesday||10:00am - 14:00pm||Functional Medicine with Indika|
|Thursday||13:30pm - 17:30pm||Functional Medicine with Nina|
|Initial consultation with Nina||
|Follow-up consultation 45-60min with Nina||
|Dr Indika offers an in-depth health package. Please enquire through our reception for information. (Indika)||